My life on Grindr

Has your marriage or relationship ended abruptly? Have you recently lost someone? PTSD? Trauma? Narcissist discard or simply abandoned when you were in a marriage or relationship? Then what you need is to be distracted .  There are plenty of videos and blogs about how to temporarily distract yourself for a few seconds or minutes if you feel panicked or anxious. It works. What they don't tell you is that longer distractions also work wonders! Distractions will help you heal.  So what do you do?  Distract yourself or let yourself be distracted!  Call in help from friends, colleagues, family - let them distract you and temporarily relieve your mind of what happened to you. Maybe now is the time to reconnect with old friends as well? A distraction is  not an escape.  Y our memories, trauma and experiences will come with you wherever you go. They won't suddenly go away! You should do do anything that temporarily switches your thoughts to other things than your trauma.

You may be wondering how apps like Grindr, Tinder, and Taimi all work?   See here for my review of the best apps.   There are two types of apps: Grid-based apps show a grid of guys, sorted by location - nearest to more distant, from left to right. Any  grid app allows instant contact with other users. Card-stack apps such as tinder display a stack of cards with user profiles and you then swipe left or right to indicate if you like them or not. The user cards presented are not sorted by distance, but rather in a randomized fashion. With these apps you will have to wait until the user you like also likes you before you can start chatting! Location All these apps use location  to help you find other users. Most apps will prompt you to turn on location on your phone if it's already off. The

If you have just com e out of a relationship or marriage I bet there is a lot of things you want to say to your ex-partner. A mixture of anger, regrets, sadness and sorrow all mixed into one. To try and get over your relationship you can write a letter to your ex to help you get closure and say goodbye. I tried this myself. I wrote a letter to my ex-husband. I called him all sorts of things. Cucking funt. Wh*re. Sl*t. That was just the beginning. 24 pages later, and I am still not finished. I still have things I want to say.  Will you feel better after you have done this?  Absolutely . After I did this it felt like a load was lifted from my shoulders. Thoughts I had ruminating in my mind were gone since they were no down on paper instead of being rotated in my mind. It was as if so many of my thoughts that were running through my head on a circular basis, were suddenly gone.  Maybe you never got any closure? My ex-husband discarded me. One day, he stopped communicating. You can read